Instructors-in-training

Yesterday morning, actually ruilin, jasmine and karen was going to acupuncture, but karen so lazy, sleep and then jasmine also wanna sleep more, therefore ruilin have no choice but SLEEP. HAHA. Well, it was ok. Jasmine, Yiliang and I mit up and went to have lunch. I order a large plate of prawn fried mee and gave the prawns to Jasmine, Yiliang order a bowl of prawn noodle and past some prawn to jasmine, haha, jasmine, the queen of prawns!!!

Training was as usual in Pek Kio, everyone was happy. Sensei taught u to slam in different ways, everyone was happy. @ advanced training, there was weapon training, the bokken. Then Sensei told all the 1st Dan Seniors to teach one technique or row, the first one was Me, bad luck, unprepared, but i try to relax, haha. I chose Perry as my uke and perform Shomen-uchi Irimi Nage. Sensei was quite happy with our performances. And then there was free exercise, so tiring. Drink a lot of water after that, until my whole stomach is filled with water. Perry, the same, the both of us like beggars, watching people eat while we wait for the water in the stomach to be cleared, haha.

A good day indeed and everyone was happy!!!